Dark Chocolate And It’s Health Benefits

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                                     “Top Most Benefits Of Dark Chocolate” 

    Dark Chocolate                        cc     Source

“ Dark chocolate contains a large number of antioxidants approximately 8 times higher than  strawberries. Flavonoids also help relax blood pressure through the production of nitric oxide, and balance certain hormones in the body.The Chocolate is made from plants, it has the benefits of  flavonoids, which act as antioxidants. Antioxidants protect the body from aging caused by free radicals, and it is also Mood Boosting.

                     Chocolate is good if it has 65% dark chocolate a bitter sweet

1-Eating dark chocolate could help control diabetes and blood pressure, according to an Italian study. Researchers found that eating 100g of dark chocolate each day for 15 days lowered blood pressure. The same study found that chocolate improved the body’s ability to metabolise sugar.

2-Chocolate is packed with antioxidants, which protect the body from environmental stress. In fact, ounce for ounce, the sweet stuff contains more antioxidants, than blueberries and green tea.

3-Chocolate is a rich source of magnesium, which may help reduce the risk of chronic illnesses, such as type 2 diabetes, hypertension and cardiovascular disease. It also contains iron and potassium, linked to a reduced risk of blood pressure and stroke.

4-though it is frequently lumped in the same category as cakes and pastries, when it comes to sugar content, dark chocolate surprisingly has a low glycemic index which means it won’t send your blood sugar levels soaring then crashing.

5-Chocolate contains a compound, Phenylethylamine (PEA) that releases feelgood chemicals called endorphins in the brain. The same chemicals are released when you fall in love. Another benefit: man replacement?

Tip- Dark chocolate does the trick much better than milk, according to a small study from the University of Copenhagen, and may even reduce cravings for sweet, salty and fatty foods.

Note- Please don’t treat it as medical advise and always follow your doctor’s advice. The article is only for sharing purpose and thronging light on dark chocolate benefits., Hence it can not replace medical advice.

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“Unfolded shades of Gray-An intoxicated conscience”

Featured Poem~ By~Labina Gul “We appreciate her efforts to dedicate thought provoking writing. Wishing her all the best-Just Being Human Team”
(A short description of today’s world, in the background of violence,terrorism and selfishness)

“Unfolded shades of Gray-An 
intoxicated conscience”

Who am I?
I asked many times
I looked in ruins of my heart
My voice echoed back
but heard no reply,
Staring in infinity
I saw many passers by,
They slanted a look,
shook head and moved ahead,
Neither a word nor a reply.

Walking helplessly
I came across a river,
Bended to take the water
and I saw a familiar reflection.
Oh. that’s the same I saw on road
Those passers by ,
Different colors, customs, and attires ,
Still looking so similar.
I recall they’re called human.
So that’s what am I?

Reached a beautiful city
I amused for a Lil while.
Then I saw a weak old man,
Trembling and cleaning the road.
A blind struggling to cross road,
a crying child looking for her
Missing mom.
A shops keeper frowned,
As he had to take money from
Costumer.
Everyone seemed too busy
Then I heard an explosion,and gunshots,
Many men were dead on road,
flowing river of blood there was,
I cried and ran to see them.

A hand pulled me back,
Pressing my mouth.
“Hey, leave it! It’s not our matter”.
he whispered
How could you let them dye?
I shouted.
He kicked me down and I fell unconscious.

It was so dark when I opened
my eyes.
There was disaster all around,
Flashing camera lights, reporters, and some copes.
Few people carrying dead bodies,
I sobbed, I cried in despair.
I began to ran towards the wood,
Where I came from.

I was afraid of beasts but not
anymore.
It was a dog eats dog word!
Only news would be broadcasting.
for several days.
And some hot discussions.
no solutions, no result.
I couldn’t take it anymore.

I can’t be human
Then who am I?
Question remained unheard,
unanswered,
no voice heard neither got a reply,
O’ God please save the earth
I cried,
For what purpose I’m sent down here?
Please show me the
Purpose of my life,
Please tell me who am I?
A gust of gentle breeze whispered then,
“Wake up! O’ intoxicated Conscience of man”.
© (Image credit Eesa Sulaiman)
By~ Labina Gul

Top Most Neglected Dangers-Part-2- “Laptop Users Be Careful!”

Very Useful Information For Those Who Either Doesn’t Know Or Ignore It Deliberately . (Only With The Purpose Of Awareness And Acknowledgment)

LAPTOP USERS: BE CAREFUL! & BE AWARE!

A couple lost their 25-year-old son in a fire at home on June 4th.(though few month have already passed by the time words spread) The son who had graduated with MBA from the University of Wisconsin Madison two weeks earlier had come home for a while. He had lunch with his dad at home and decided to go back to clean up his hostel room. His father told him to wait, to meet his mother, before he went back for a few days. He decided to take a nap while waiting for his mom to come back home from work. Some time later their neighbors called 911 when they saw black smoke coming out of the house.

Tic-Tic-tac-And A Nap

Craving For A Nap When too much work is pending!

AW I was to busy in other projects and work so couldn’t post this week.well got some time today and again I’m ready,with my keyboard to play around.. Too many pending posts and don’t know where to start so I decide 1-2 post a day. for now. In the meantime I’ll get some more time to scribble on my scrapbook,organize photos and videos What say? Now going to take a short nap for a while moreover I’ve set the alarm and this cute Tic Tic of watch is again making me dizzy so before I bang my head on PC monitor or fall from my cozy chair I must make a move now. So I’m off to bed with an uncontrollable yawn, watery eyes and the mouth in a perfect “O” shape. but I’m leaving this awesome image for you though it’s not mine (of course). ha..ha..  😆

Wow what an innocent style…(cat And Dog). These dreaming guys are so adorable.  I wish I could feel the same comfort and sleep like them (source)  😡

Top Most Neglected Dangers-Part-1-“A Call On Charging Cellphone!”

Top Most  Neglected Or Unknown Dangers-Part 1 “Talking On Charging Cellphone” ➡

TALKING ON CHARGING CELLPHONE CAN CAUSE DEATH!

Never, ever answer a cell phone while it is being CHARGED! ❗

“IMPORTANT (And Useful Info)- MustREAD FOR CELLPHONE USERS”

A few months ago, a person was recharging his cell phone at home.
Just at that time a call came and he answered it with the instrument still connected to the outlet.
After a few seconds electricity flowed into the cell phone unrestrained and the young man was thrown to the ground with a heavy thud.
His parents rushed to the room only to find him unconscious, with a weak heartbeat and burnt fingers.
He was rushed to the nearby hospital, but was pronounced dead on arrival.
Cell phones are a very useful modern invention.
However, we must be aware that it can also be an instrument of death.

Talking On Charging Cellphone Is Deadly Dangerous.

Never use the cell phone while it is hooked to the electrical outlet!(Source)

Top 10 Creative Shots-Camera n Sketch

Top Most ways to go creative:

( Pencil Or Camera? Which is your favorite?)

Nice Work! It looks cool (Source)

Top Most Cupcake Shoe-Tutorial Video

Making A Cupcake Shoe – Tutorial 

I really love this tutorial and cupcake shoes. I hunt web for good Top Most  stuff & I couldn’t resist myself from sharing nice work of a talented person.Creativity has no limit Its cool! so how about this one. hope you enjoy it! I think its nice to appreciate others talent and sharing it with others sometimes. WDYS? 

How To Make A Cupcake Shoe (source-BellaCakes2012)

This short video will show you how to use rice crispy treats to make cupcake shoes.(source)

Google Reader Retiring – RSS Reader Alternatives | MacBro’s Place – Everybody is entitled to my opinion.

Good Information.

Top Most Greeting-1

Happy Today!

“When it comes to best I never Compromise For less.Quality matters a lot.”

Best Wishes! 😆

:arrow:  Top Most Of The World    Top 1o Of Everything

 

 

Happy Women’s Day

Happy Women’s Day.

A special day for every woman…… Woman is the most beautiful creature of God.Nature can not survive without you.You keep the hearts go.’Mom‘ isn’t only a word,it’s a world to me.cheers to all women! here is the Greeting Card.

Click Here

Top Most Women’s Day Wish Style-Beautiful E-Card-And-Video-Animation

So to dedicate you all I created this animated E-card and animated card Video,hope you’ll enjoy these.(something I wanna do to cheer you on this day) 😆 WOMEN ROCK! :rol:

Women’s Day Wish.March 8 is the International Women’s Day